foods3.su - recipe Ежики с филе кальмара classic recipe at home. Asian cuisine

Hedgehogs with squid fillet

Asian cuisine
Description Products Steps
Hedgehogs with squid fillet

Fragrant and juicy hedgehogs with Asian-style squid fillet with a spicy, bright sweet and sour sauce are easy to prepare, despite the long list of ingredients. All products in the recipe are very harmoniously combined with each other and form a surprisingly spicy and tasty dish. Carrots, green peas and colorful bell peppers not only add flavor and aroma to hedgehogs with squid fillet, but also make the dish beautiful, bright and colorful. The dish is prepared simply and quickly, and looks truly amazing.

  1. Calories
    136,57 kcal
  2. Protein
    6,67 gram
  3. Fat
    4,96 gram
  4. Carbohydrates
    15,77 gram
  5. ~ Time
    1 Min
  6. Pepper
  7. Complexity

Products per 8 serving:

  1. White bread
    White bread
    2 slices = 50 g
  2. Rice
    Rice
    1 glass = 180 g
  3. Spices for seafood
    1 tbsp. l. = 20 g
  4. Calmar fillet
    Calmar fillet
    6 pcs. = 600 g
  5. Ginger root
    Ginger root
    20 g
  6. Cinza
    Cinza
    1 bunch = 30 g
  7. Chicken egg
    Chicken egg
    1 piece = 60 g
  8. Corn flour
    Corn flour
    3 tbsp. l. = 90 g
  9. Salt
    Salt
    0.7 tsp. = 4.9 g
  10. Vegetable oil
    Vegetable oil
    3 tbsp. l. = 51 g
  11. Green onions
    Green onions
    1 bunch = 50 g
  12. Red bell pepper
    1 piece = 150 g
  13. Yellow bell pepper
    1 piece = 150 g
  14. Carrot
    Carrot
    1 piece = 100 g
  15. Tomato paste
    Tomato paste
    1 tbsp. l. = 30 g
  16. Soy sauce
    Soy sauce
    2 tbsp. l. = 30 g
  17. Chile sauce
    Chile sauce
    1 tbsp. l. = 18 g
  18. White wine vinegar 6%
    2 tbsp. l. = 36 g
  19. Canned pineapple
    Canned pineapple
    1 can / 250 g = 250 g
  20. Frozen peas
    0.5 cup = 125 g
  21. Water
    Water
    1 glass = 200 g

Steps:

  1. Rinse the rice well and boil until half...
    Rinse the rice well and boil until half cooked. Defrost the squid fillet in the refrigerator for 3 hours, wash and remove films. Wash and peel the ginger root. Wash the chicken egg. Wash and dry the cilantro and green onions. Wash the red and yellow peppers, remove the stems and seeds. Wash and peel the carrots. Wash and open the jar of pineapples. Prepare a blender or meat grinder. Preheat the oven to 180 degrees.
  2. Prepare breadcrumbs. Toast the bread in the...
    Prepare breadcrumbs. Toast the bread in the oven for 8 minutes. Grind the bread in a blender and mix with the seafood spice mixture.
  3. Prepare the minced meat. In a blender, grind...
    Prepare the minced meat. In a blender, grind the squid with ginger, egg, flour, cilantro and salt. Add rice, mix well. Form the minced meat into small balls.
  4. Prepare the vegetables. Grate the carrots....
    Prepare the vegetables. Grate the carrots. Finely chop the red and yellow peppers. Fry vegetables in vegetable oil over medium heat for 5 minutes.
  5. Make the gravy. To the vegetables, add flour,...
    Make the gravy. To the vegetables, add flour, tomato paste, soy sauce, hot chili sauce, white wine vinegar, canned pineapple with syrup. Add water and mix thoroughly. Boil for 15 minutes without a lid. Add green peas and cook for another 5 minutes.
  6. Prepare the hedgehogs. Roll each minced meat...
    Prepare the hedgehogs. Roll each minced meat ball in breadcrumbs, fry in heated vegetable oil over medium heat for 3 minutes on each side.
  7. Serve the hedgehogs with squid fillets,...
    Serve the hedgehogs with squid fillets, pouring plenty of sauce over them and garnishing with green onions.

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