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Chop with lingonberries

Scandinavian cuisine
Description Products Steps
Chop with lingonberries

Like all meat dishes, chops go well with berries, such as lingonberries, which give the dish an unusual tartness and slight sourness. Lingonberry is a frost-resistant plant and grows mainly in Scandinavian countries and northern Russia, where lingonberry dishes are very popular. For example, in Sweden, lingonberry jam is one of the main national delicacies.

  1. Calories
    253,43 kcal
  2. Protein
    6,25 gram
  3. Fat
    20,52 gram
  4. Carbohydrates
    7,6 gram
  5. ~ Time
    50 Min
  6. Pepper
  7. Complexity

Products per 4 serving:

  1. Pork neck
    Pork neck
    400 g
  2. Onions
    Onions
    1 piece = 80 g
  3. Red wine
    Red wine
    0.3 cup = 70 g
  4. Sugar
    Sugar
    0.5 tbsp. l. = 12.5 g
  5. Cowberry
    Cowberry
    1 tbsp. l. = 20 g
  6. Olive oil
    Olive oil
    0.25 cup = 47.5 g
  7. Wheat flour bakery
    Wheat flour bakery
    2 tbsp. l. = 30 g
  8. Dried sage
    0.5 tsp. = 2 g
  9. Dried basil
    Dried basil
    1 tsp. = 2 g
  10. Nutmeg
    Nutmeg
    0.2 tsp. = 0.8 g
  11. Salt
    Salt
    1 tsp. = 7 g
  12. Potato
    Potato
    1 piece = 120 g
  13. Carrot
    Carrot
    0.5 pcs. = 50 g
  14. Red onions
    Red onions
    1 piece = 75 g
  15. Zucchini
    Zucchini
    0.25 pcs. = 75 g
  16. Parsley
    Parsley
    1 sprig = 2 g

Steps:

  1. Wash the pork neck, cut into portions, pound...
    Wash the pork neck, cut into portions, pound and salt. Peel the onions and cut into half rings. Sort the lingonberries, rinse and dry. To serve, wash the parsley and separate the leaves from the stem. Mix flour with nutmeg. For grilled vegetables, wash and dry tomatoes, peppers, carrots and zucchini. Prepare a saucepan, a regular frying pan, a grill pan and toothpicks.
  2. Prepare the onion sauce. Pour half the volume...
    Prepare the onion sauce. Pour half the volume of olive oil into a saucepan and heat. Place the onion in a saucepan and fry until golden brown. Add red wine and sugar, simmer until the alcohol in the wine evaporates. Salt 0.5 tsp. salt. Simmer the onion for 10 minutes.
  3. Fry the chops. Spoon the onion sauce and...
    Fry the chops. Spoon the onion sauce and lingonberries onto half of each piece of meat, fold in half and seal the edges with toothpicks, then dredge the meat in the nutmeg flour. Heat the remaining oil in a frying pan, add sage and basil and add meat, fry until golden brown.
  4. Grill vegetables. Chop and fry the vegetables...
    Grill vegetables. Chop and fry the vegetables in a dry grill pan, add a little salt.
  5. Place the finished chops with lingonberries on...
    Place the finished chops with lingonberries on a plate, remove toothpicks from the meat and garnish with parsley leaves. Place a side dish of grilled vegetables nearby and place a saucepan with olive oil.

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