Chicken fillet with rice in soy sauce

Asian cuisine

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Description Products Steps

Surprise your family with Asian cuisine; chicken fillet with rice in soy sauce is perfect for this. Naturally, the main component for Asian dishes is rice. Another distinctive feature is a rich variety of seasonings and a minimal amount of fat.

1. Calories
   153,72 kcal
2. Protein
   10,76 gram
3. Fat
   5,72 gram
4. Carbohydrates
   14,43 gram
5. ~ Time
   40 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Rice

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   1 glass = 180 g
2. Kurin fillet

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   400 g
3. Soy sauce

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   5 tbsp. l. = 75 g
4. Chicken egg

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   2 pcs. = 120 g
5. Bulgarian pepper

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   1 piece = 150 g
6. Onions

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   1 piece = 80 g
7. Garlic

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   2 cloves = 10 g
8. Carrot

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   1 piece = 100 g
9. Green onions

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   1 bunch = 50 g
10. White sesame seeds

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    to taste
11. Butter

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    3 tbsp. l. = 60 g

Steps:

1. 
   Wash the chicken fillet, cut into small pieces and marinate in soy sauce and oil. Rinse the rice with plenty of water, peel the vegetables, cut into half rings.
2. 
   Boil the rice until done. Fry the carrots in a frying pan over high heat, after 3 minutes add the onions and peppers, simmer the vegetables for 5 minutes. Add soy sauce, simmer for a few more minutes. Place cooked vegetables in a bowl.
3. 
   Fry the chicken in a frying pan for 4 minutes, add finely chopped garlic, simmer for a few more minutes until golden brown. Combine all products and mix.
4. 
   Sprinkle the finished dish with sesame seeds and finely chopped dill. Fry two beaten eggs and serve with rice, it will make your dish even more interesting.

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