Turkey kharcho soup

Spicy Georgian soup kharcho is traditionally prepared from beef, a lot of spices and herbs. You can prepare the famous dish from dietary turkey. It will turn out no less tasty and very healthy. After all, the meat of this bird is considered hypoallergenic, nutritious and easily digestible. According to the classic recipe, tkemali sauce is added to kharcho, which in the recipe is replaced with tomato paste to make the dish more accessible.

1. Calories
   50,5 kcal
2. Protein
   3,4 gram
3. Fat
   2,04 gram
4. Carbohydrates
   4,72 gram
5. ~ Time
   1 H 50 Min
6. Pepper
7. Complexity

Products per 5 serving:

1. Turkey shoulder
   400 g
2. Water

   ---

   
   1.5 l = 1500 g
3. Rice

   ---

   
   100 g
4. Onions

   ---

   
   150 g
5. Tomato paste

   ---

   
   1 tbsp. l. = 30 g
6. Tomato

   ---

   
   120 g
7. Garlic

   ---

   
   3 cloves = 15 g
8. Salt

   ---

   
   to taste
9. Black pepper ground

   ---

   
   to taste
10. Hop-sunels

    ---

    
    0.5 tsp. = 1.5 g
11. Sunflower oil refined

    ---

    
    to taste
12. Dill

    ---

    
    optional
13. Parsley

    ---

    
    optional

Steps:

1. 
   Prepare ingredients for turkey kharcho. Peel the onions and garlic. Finely chop. Wash the tomatoes and chop them. Tip: Don’t be afraid to sprinkle a lot of pepper in the kharcho. The dish should be spicy and tangy. Otherwise it will be just regular soup.
2. 
   Prepare the meat. Boil turkey in water until tender, 60 to 90 minutes. Remove the finished meat from the broth.
3. 
   Make the tomato sauce while the meat is cooking. Pour oil into the frying pan, turn on low heat, add tomato paste and tomatoes. Stir until smooth. Keep on the stove for 5-7 minutes.
4. 
   Cook turkey kharcho. Fry the onion in oil for 3-5 minutes until it becomes transparent, but not dry. Dip the vegetable into the broth. Add rice. Cook for 20 minutes, pour in tomato sauce. Salt, add pepper and suneli hops. Cook for 5-7 minutes. Add garlic and turkey meat.
5. 
   Before serving, sprinkle the turkey kharcho with parsley and dill, then serve.