Zucchini pizza base

Italian cuisine

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Description Products Steps

We all love pizza, but it is very high in calories. Surprise your loved ones by making zucchini pizza base. This recipe makes your pizza light and healthy. You can choose any filling: instead of tomato sauce, you can use just tomato paste, and as a filling you can take cheese, ham or tomatoes, bell peppers and mozzarella.

1. Calories
   152,52 kcal
2. Protein
   9,66 gram
3. Fat
   7,8 gram
4. Carbohydrates
   16,2 gram
5. ~ Time
   25 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Zucchini Tsukini

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   400 g
2. Wheat flour bakery

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   170 g
3. Cheese

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   130 g
4. Chicken egg

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   3 pcs. = 180 g
5. Salt

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   to taste
6. Spices

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   to taste
7. Handle

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   optional

Steps:

1. 
   Grate the zucchini on a coarse grater, grate the cheese on a fine grater. Preheat the oven to 170°C.
2. 
   In a blender, puree all ingredients until smooth: zucchini, cheese, egg, flour and spices.
3. 
   Place the resulting mass on a baking sheet lined with parchment and smooth it out. Place in the oven and bake for 15 minutes at 170°C. Remove the baking sheet, turn the crust over and bake for another 5 minutes.
4. 
   Grease the finished crust with tomato sauce, add the filling, bake for another 15 minutes until the ingredients are ready.

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