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Rukola (lat.: Eruca Vesicaria Sativa), mustard grass - a variety of salad herbs. The plant of the family is crucial.
  1. Calories
    17 kcal
  1. Protein
    1,5 gram
  1. Fat
    0,2 gram
  1. Carbohydrates
    2,3 gram
Bruschetta with salmon and cucumber
Bruschetta with salmon and cucumber

Bruschetta with salmon and cucumber is a delicious appetizer or snack...

5
Baked eggplant with feta cheese and arugula
Baked eggplant with feta cheese and arugula

Baked eggplants are very popular among fans of proper nutrition and all...

5
Cucumber and salmon salad with mustard dressing
Cucumber and salmon salad with mustard dressing

Lightly salted salmon contains a large amount of Omega-3, which has a...

5
Salad with arugula and lightly salted salmon
Salad with arugula and lightly salted salmon

Salad with arugula and lightly salted salmon is a good option for a quick...

7
Salad with arugula and cheese
Salad with arugula and cheese

A very simple, richly flavored salad with arugula, cheese and vegetables....

5
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