Fried rice with vegetables

Asian cuisine

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Description Products Steps

Rice fried in soy sauce with bell peppers, zucchini and broccoli - a colorful and healthy combination! Can be served as a side dish or as a main dish.

1. Calories
   165,55 kcal
2. Protein
   3,35 gram
3. Fat
   9,28 gram
4. Carbohydrates
   18,3 gram
5. ~ Time
   45 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Cabbage

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   80 g
2. Bulgarian pepper

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   70 g
3. Zucchini Tsukini

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   100 g
4. Broccoli

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   100 g
5. Dried garlic

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   8 g
6. Rice

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   100 g
7. Soy sauce

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   60 ml = 60 g
8. Vegetable oil

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   3 tbsp. l. = 51 g
9. White sesame seeds

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   optional

Steps:

1. 
   Divide the broccoli into florets. Chop the garlic. Shred the cabbage. Cut bell peppers and zucchini into strips.
2. 
   Heat a frying pan, add the vegetables, add a little water and simmer the vegetables until al dente.
3. 
   Heat a frying pan with vegetable oil, fry the garlic, add rice, prepared vegetables and pour in soy sauce. Stir gently.

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