Pasta with chicken

Chicken pasta is an easy way to satisfyly feed children, as well as adults when you don’t want to spend a lot of time cooking. Preparing the pasta will take no more than an hour. A minimum amount of ingredients is enough for the dish, and everyone will be happy, because most people love pasta with meat. Pasta is a fairly light, one might even say, dietary food that contains a minimal amount of calories.

1. Calories
   246,01 kcal
2. Protein
   10,08 gram
3. Fat
   10,52 gram
4. Carbohydrates
   27,12 gram
5. ~ Time
   35 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Pasta

   ---

   
   450 g
2. Chicken thigh

   ---

   
   200 g
3. Pumpkin

   ---

   
   100 g
4. Soy sauce

   ---

   
   50 g
5. Garlic

   ---

   
   1 clove = 5 g
6. Cream

   ---

   
   200 g
7. Vegetable oil

   ---

   
   2 tbsp. l. = 34 g
8. Russian cheese

   ---

   
   100 g
9. Salt

   ---

   
   to taste
10. Black pepper ground

    ---

    
    to taste
11. Parsley

    ---

    
    1 bunch = 20 g
12. Tomato

    ---

    
    1 piece = 90 g

Steps:

1. 
   Prepare the ingredients indicated in the recipe. Chop a piece of pumpkin and grate the cheese on a coarse grater, and also chop the garlic and chicken thigh on a cutting board.
2. 
   Get a frying pan that can go in the oven. Do not use cookware with non-stick coating or plastic elements. Heat the vegetable oil in a frying pan and start frying the chopped pumpkin along with the chicken over medium heat. Add salt, pepper and soy sauce.
3. 
   While the food is being fried in a frying pan, you can cook the pasta in boiling salted water according to the instructions on the package. Then drain the water through a colander.
4. 
   Add the prepared pasta to the pan with vegetables and chicken, pour cream. Add salt and pepper to taste and simmer over medium heat for about 10 minutes to evaporate the liquid.
5. 
   Sprinkle with grated cheese. Cover with foil and bake in the oven at 180 degrees for 10 minutes.
6. 
   Place the finished pasta on a nice plate and garnish it with herbs and a few tomatoes.