foods3.su - recipe Скумбрия и сардина в одном салате classic recipe at home. Ukrainian cuisine

Mackerel and sardine in one salad

Ukrainian cuisine
Description Products Steps
Mackerel and sardine in one salad

You can prepare various dishes from canned food, cook soup and make salad. I offer you a salad option made from 2 types of canned food. Sardine is a commercial sea fish, belongs to the class ray-finned fish, order Herring-shaped, herring family, genus sardine. Mackerel is a fatty, dark-colored fish popular as food in Japan, Europe and developing countries. Commercially important mackerel species include Pacific, chub, Atlantic and Spanish.

  1. Calories
    239,34 kcal
  2. Protein
    14,15 gram
  3. Fat
    21,19 gram
  4. Carbohydrates
    3,79 gram
  5. ~ Time
    1 Min
  6. Pepper
  7. Complexity

Products per 2 serving:

  1. Canned mackerel
    1 can / 400 g = 400 g
  2. Canned sardines
    Canned sardines
    1 can / 400 g = 400 g
  3. Potato
    Potato
    1 piece = 120 g
  4. Eggs
    Eggs
    4 pcs. = 240 g
  5. Carrot
    Carrot
    1 piece = 100 g
  6. Cheese
    Cheese
    200 g
  7. Mayonnaise
    Mayonnaise
    50 g
  8. Onions
    Onions
    1 piece = 80 g

Steps:

  1. Measure out the required amount of...
    Measure out the required amount of ingredients, wash the vegetables and eggs. Open the canned fish.
  2. Boil potatoes, carrots and eggs. Using a...
    Boil potatoes, carrots and eggs. Using a coarse grater, grate the carrots, potatoes, and cheese into separate containers. On a fine grater, grate the white and yolk separately. Finely chop the onion
  3. Place the canned mackerel and sardine from the...
    Place the canned mackerel and sardine from the cans onto a plate and mash with a fork.
  4. Take a deep container to form a salad in it....
    Take a deep container to form a salad in it. Place a layer of potatoes on the bottom and coat with mayonnaise. Place a layer of onion on top, then a layer of cheese, again brush with mayonnaise. Place a layer of fish, do not lubricate it with mayonnaise. Next comes a layer of egg whites, mayonnaise and carrots, again mayonnaise and a layer of egg yolks.
  5. Serve this salad after chilling it in the...
    Serve this salad after chilling it in the refrigerator for 30 minutes. This way the dish will sit and soak into the adjacent layers. Using a knife or spatula, cut off the required amount and place on a flat plate, garnish with herbs. A piece of toasted bread completes the dish.

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