Salad with bell pepper and Korean carrots

Soviet cuisine

---

Description Products Steps

Korean carrots were invented at the beginning of the last century by Soviet Koreans who were resettled from the Far East - they tried to prepare familiar national dishes from available products. The new appetizer fell in love with Soviet citizens and was often used as a base for salads. For a salad with bell peppers and Korean carrots, it is better to choose peppers of different colors to make the dish more colorful and varied in taste.

1. Calories
   112,8 kcal
2. Protein
   8,91 gram
3. Fat
   6,26 gram
4. Carbohydrates
   5,03 gram
5. ~ Time
   15 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Kurin fillet

   ---

   
   300 g
2. Korean carrots

   ---

   
   200 g
3. Bulgarian pepper

   ---

   
   200 g
4. Onions

   ---

   
   100 g
5. Mayonnaise

   ---

   
   2 tbsp. l. = 50 g
6. Salt

   ---

   
   to taste
7. Parsley

   ---

   
   15 g

Steps:

1. 
   Rinse the chicken fillet and boil it in salted water. Wash and peel the pepper, removing the stem and core with seeds. Peel the onion. Prepare a glass or ceramic salad bowl. Wash the parsley and divide it into thin sprigs.
2. 
   Prepare the ingredients for the salad. Cut the chicken into small pieces, the pepper into strips, and the onion into small cubes. Squeeze the Korean carrots to remove excess liquid.
3. 
   Make a salad. Mix chicken, peppers, onions and Korean carrots in a salad bowl. Add salt to taste and season with mayonnaise. Mix everything.
4. 
   Before serving, garnish the salad with fresh parsley.

---

eng3info@gmail.com