Fresh salad with quail eggs

European cuisine

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Description Products Steps

Listen to the recipe:

A salad of fresh cabbage, cherry tomatoes, fried champignons and quail eggs in mayonnaise dressing is perfect for lunch, dinner or a snack. For salad, it is best to use young cabbage, as it is softer, sweeter and more tender. Or you can replace it with Beijing salad. Instead of cherry tomatoes, you can use regular tomatoes; this will not make the salad any worse. The salad turns out crispy, fresh and nutritious, and most importantly, delicious.

1. Calories
   143,71 kcal
2. Protein
   2,93 gram
3. Fat
   13,96 gram
4. Carbohydrates
   3,29 gram
5. ~ Time
   20 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. White cabbage

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   100 g
2. Champignons

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   100 g
3. Quail egg

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   5 pcs. = 45 g
4. Cherry tomatoes

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   5 pcs. = 100 g
5. Green onions

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   2 feathers = 10 g
6. Parsley

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   2 branches = 4 g
7. Mayonnaise

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   1 tbsp. l. = 25 g
8. Lemon juice

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   1 tsp. = 5 g
9. Vegetable oil

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   2 tbsp. l. = 34 g
10. Salt

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    to taste
11. Black pepper ground

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    to taste

Steps:

1. 
   Rinse vegetables, mushrooms, herbs and dry with a paper towel. Hard-boil quail eggs for 5 minutes after boiling, then quickly plunge the eggs into ice water and peel them.
2. 
   Cut the champignons into thin slices.
3. 
   Chop the cabbage into thin strips.
4. 
   Cut quail eggs in half.
5. 
   Finely chop the green onions and cut the cherry tomatoes in half.
6. 
   Chop the parsley very finely.
7. 
   Heat a frying pan with vegetable oil and fry the champignons for 5-7 minutes, at the end add salt and pepper to taste.
8. 
   Prepare the sauce: in a bowl, mix mayonnaise, lemon juice, chopped parsley, a pinch of salt and pepper. Stir.
9. 
   Assemble the salad: in a deep bowl, combine cabbage, mushrooms, green onions, quail eggs and cherry tomatoes.
10. 
    Season the salad with sauce and stir.
11. 
    The salad is ready. Garnish it with parsley leaves before serving.
12. 
    Instead of cabbage, take Beijing lettuce or regular leaf lettuce, this will make the salad more tender. Do not put cherry tomatoes and quail eggs inside the salad, but place them on top as a decoration.

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