Healthy navy pasta

Soviet cuisine

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Description Products Steps

Navy pasta is a popular dish in our country. It was invented in the first half of the last century in the USSR. Cooking the most tender minced chicken and pasta is the specialty of this recipe. Pasta can be of any shape and any type, it all depends on taste and preference. Minced meat can also be anything. Without adding butter, this dish will be less calorie, and a low-calorie dish is the basis of proper nutrition!

1. Calories
   249,2 kcal
2. Protein
   8,88 gram
3. Fat
   12,94 gram
4. Carbohydrates
   23,84 gram
5. ~ Time
   50 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Chicken minced meat

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   100 g
2. Pasta

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   100 g
3. Onions

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   1 piece = 80 g
4. Olive oil

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   2 tbsp. l. = 34 g
5. Parsley

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   1 bunch = 20 g
6. Salt

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   to taste
7. Black pepper ground

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   to taste

Steps:

1. 
   Prepare all ingredients. Wash the greens and onions. Peel the onions.
2. 
   Chop the greens.
3. 
   Chop the onion.
4. 
   Take a deep frying pan, grease it with olive oil and add onions for frying.
5. 
   Add minced chicken to the pan.
6. 
   Add pasta to the pan and pour boiled water over it.
7. 
   Cover the pan with a lid and cook the dish for another 10 minutes.
8. 
   Remove the lid, add salt and ground black pepper to taste, mix all ingredients.

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