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Chicken legs stewed with vegetables

Russian cuisine
Description Products Steps
Chicken legs stewed with vegetables

Chicken legs stewed with vegetables is a very simple, satisfying and flavorful dish. It requires the simplest ingredients and a little time to prepare. Thanks to the marinade, vegetables and chicken meat turn out very tender and juicy. This dish goes well with potatoes, rice or pasta.

  1. Calories
    192,7 kcal
  2. Protein
    10,42 gram
  3. Fat
    14,62 gram
  4. Carbohydrates
    2,71 gram
  5. ~ Time
    50 Min
  6. Pepper
  7. Complexity

Products per 6 serving:

  1. Chicken hammer
    Chicken hammer
    1300 g
  2. Onions
    Onions
    1 piece = 80 g
  3. Tomato
    Tomato
    2 pcs. = 180 g
  4. Hard cheese
    Hard cheese
    200 g
  5. Bulgarian pepper
    Bulgarian pepper
    1 piece = 150 g
  6. Zucchini
    Zucchini
    1 piece = 300 g
  7. Carrot
    Carrot
    2 pcs. = 200 g
  8. Mayonnaise
    Mayonnaise
    200 g
  9. Soy sauce
    Soy sauce
    5 tbsp. l. = 75 g
  10. Olive oil
    Olive oil
    5 tbsp. l. = 85 g
  11. Seasoning for meat
    2 tbsp. l. = 24 g
  12. Salt
    Salt
    to taste

Steps:

  1. Wash the chicken meat. Cover a baking sheet...
    Wash the chicken meat. Cover a baking sheet with foil greased with vegetable oil. Peel the onions and carrots, rinse. Wash the zucchini and peppers, remove the stems and seeds from the peppers. Grate the cheese on a coarse grater.
  2. Mix mayonnaise with soy sauce and spices. Coat...
    Mix mayonnaise with soy sauce and spices. Coat the chicken with this mixture and leave to marinate for 20 minutes. Then place the meat on a baking sheet lined with foil.
  3. Cut the onion into rings, carrots and zucchini...
    Cut the onion into rings, carrots and zucchini into slices, and pepper into slices. Dip vegetables into the remaining marinade from the meat and stir. Cut the tomato into slices.
  4. Place the marinated vegetables on a baking...
    Place the marinated vegetables on a baking sheet on top of the chicken, and place the tomato slices on top.
  5. Bake meat and vegetables in an oven preheated...
    Bake meat and vegetables in an oven preheated to 200 °C for 25-30 minutes. 3-5 minutes before cooking, sprinkle the dish with grated cheese.
  6. Serve chicken legs baked with vegetables,...
    Serve chicken legs baked with vegetables, sprinkled with chopped herbs on top. Pair this dish with a salad or fresh vegetable appetizer.
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