Quiche with broccoli

European cuisine

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Description Products Steps

Listen to the recipe:

Quiche is a French dish, but one version says that it was invented by German chefs. The fact is that they did not want to throw away the remains of the dough that was made for bread. These leftovers were not enough to make a full pie, but there was enough for the base. The filling was a mixture of milk and eggs with various additives. Later, this simple dish was appreciated in France, but they made their own adjustments. The dough, for example, became sandy.

1. Calories
   199,04 kcal
2. Protein
   7,25 gram
3. Fat
   14,38 gram
4. Carbohydrates
   12,52 gram
5. ~ Time
   1 H 20 Min
6. Pepper
7. Complexity

Products per 8 serving:

1. Wheat flour bakery

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   120 g
2. Chicken egg

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   1 piece = 60 g
3. Water

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   1 tbsp. l. = 18 g
4. Butter

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   50 g
5. Salt

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   2 g
6. The baking powder of the dough

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   1 g
7. Broccoli

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   250 g
8. Nutmeg

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   1 g
9. Cream 33% fat

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   125 ml = 125 g
10. Milk

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    75 g
11. Cheese

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    50 g

Steps:

1. 
   Remove the butter from the refrigerator in advance and grate the cheese coarsely. Beat the egg with water and salt. Sift flour with baking powder. Preheat the oven to 180°C and prepare a baking dish.
2. 
   Prepare the dough: add soft butter to the flour with baking powder and grind until crumbly. Pour in the egg beaten with water and salt and knead the dough. Roll it into a ball, cover with film and place in the refrigerator for 30 minutes.
3. 
   Prepare the filling: Boil the broccoli in salted water. Beat the egg, combine with cream and milk, add a little salt, add grated cheese, nutmeg and mix well.
4. 
   Roll out the dough to a thickness of 0.5 cm so that it is slightly larger than your pan to make the sides.
5. 
   Grease the mold with butter, place the dough and form sides 3-4 cm high. Distribute the broccoli evenly, pour in the cream mixture and place in the oven for 35 minutes.
6. 
   Cut the finished quiche into portions and serve.

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