foods3.su - recipe Сэндвич с тунцом и кукурузой classic recipe at home. Italian cuisine

Sandwich with tuna and corn

Italian cuisine
Description Products Steps
Sandwich with tuna and corn

A very quick and satisfying breakfast, the perfect combination of products!

  1. Calories
    166,31 kcal
  2. Protein
    11,77 gram
  3. Fat
    6,16 gram
  4. Carbohydrates
    15,93 gram
  5. ~ Time
    20 Min
  6. Pepper
  7. Complexity

Products per 2 serving:

  1. Tuna
    Tuna
    180 g
  2. Corn
    Corn
    4 tbsp. l. = 120 g
  3. Olive
    Olive
    8 pcs. = 32 g
  4. Spices
    Spices
    to taste
  5. Mayonnaise
    Mayonnaise
    1 tbsp. l. = 25 g
  6. Salad leaves
    Salad leaves
    2 pcs. = 16 g
  7. Toast bread
    Toast bread
    2 slices = 80 g

Steps:


  1. Prepare all ingredients.
  2. Mash the tuna with a fork.
    Mash the tuna with a fork.
  3. Add corn.
    Add corn.
  4. Cut the olives into slices and add to the tuna...
    Cut the olives into slices and add to the tuna and corn.
  5. Add your favorite spices.
    Add your favorite spices.
  6. Add mayonnaise and mix everything well.
    Add mayonnaise and mix everything well.

  7. Toast the bread on both sides until slightly golden brown.
  8. Assemble the sandwich: Place the filling on...
    Assemble the sandwich: Place the filling on one slice of bread.
  9. Place lettuce leaves on the other and cover...
    Place lettuce leaves on the other and cover the filling.

  10. You can sprinkle sesame seeds and dill on top and serve with hot, delicious coffee.
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