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Sweetish chicken in melon

Eastern cuisine
Description Products Steps
Sweetish chicken in melon

This melon chicken recipe comes from Pan-Asian cuisine, which is characterized by unusual combinations of sweet and sour, spicy and bland. The result is a tasty and juicy dish, moderately spicy, but very filling, and also low in calories.

  1. Calories
    77,94 kcal
  2. Protein
    5,53 gram
  3. Fat
    3,74 gram
  4. Carbohydrates
    5,64 gram
  5. ~ Time
    2 H 30 Min
  6. Pepper
  7. Complexity

Products per 12 serving:

  1. Melon
    Melon
    2.5 kg = 2500 g
  2. Chicken thigh
    Chicken thigh
    5 pcs. = 850 g
  3. Onions
    Onions
    2 pcs. = 160 g
  4. Vegetable oil
    Vegetable oil
    2 tbsp. l. = 34 g
  5. Soy sauce
    Soy sauce
    1 tbsp. l. = 15 g
  6. White wine
    White wine
    0.25 cup = 50 g
  7. Spices
    Spices
    to taste
  8. Fresh greens
    Fresh greens
    to taste

Steps:


  1. Wash the chicken thighs. Peel the onion and cut into rings. Cut the top off the melon and leave it for baking. Clean out the entire seeded core. Cut the pulp into cubes.

  2. Fry the chicken thighs until cooked, remove the meat from the bones, cut into pieces. In the same pan, fry the onion until golden brown.

  3. Place the chicken and onions in a bowl, add soy sauce, semi-sweet white wine and your favorite spices. Leave to marinate for 20 minutes.

  4. Place the marinated meat and onions in the prepared melon, alternating with pieces of pulp. Add a couple of tablespoons of marinade.

  5. Cover the melon with a lid and place to bake in a preheated oven at 160°C for 30-40 minutes.

  6. Serve the sweetish chicken in the melon without removing it from the improvised pot, sprinkle with herbs.
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