foods3.su - recipe Ароматный плов в жаровне с курицей classic recipe at home. Eastern cuisine

Fragrant pilaf in a roasting pan with chicken

Eastern cuisine
Description Products Steps
Fragrant pilaf in a roasting pan with chicken

The birthplace of the very first pilaf is India. The main component of the dish is rice. It contains a huge number of important elements: proteins, carbohydrates, minerals (potassium, calcium, phosphorus, magnesium, iodine), B vitamins. And when combined with chicken, it turns out very tender, healthy and juicy.

  1. Calories
    214,09 kcal
  2. Protein
    10,49 gram
  3. Fat
    6,12 gram
  4. Carbohydrates
    28,71 gram
  5. ~ Time
    1 H 20 Min
  6. Pepper
  7. Complexity

Products per 4 serving:

  1. Rice
    Rice
    500 g
  2. Kurin fillet
    Kurin fillet
    500 g
  3. Onions
    Onions
    2 pcs. = 160 g
  4. Carrot
    Carrot
    2 pcs. = 200 g
  5. Garlic
    Garlic
    1 clove = 5 g
  6. Butter
    Butter
    100 g
  7. Salt
    Salt
    1 tbsp. l. = 25 g
  8. Spices
    Spices
    to taste

Steps:


  1. Rinse the rice. Cut the chicken into cubes and the vegetables into strips.

  2. Place the frying pan on the fire, pour in the oil and add the onions. Fry everything. Bring in the chicken. After frying a little, add the carrots. Mix everything.

  3. Pour boiling water over the dish and simmer for 15 minutes. Sprinkle with spices, add garlic and salt. Arrange the rice. Pour boiling water over the contents. Leave to simmer for 30 minutes.

  4. Prepare your favorite sauce and serve with pilaf. Sprinkle it with herbs on top.
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