Rich meat with tomato paste

European cuisine

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Description Products Steps

Meat prepared using the goulash technique is always a winning option for lunch or dinner. It will not leave anyone hungry, and will also fill you up for a long time. Any side dish with it will sparkle with new tastes and notes of aromas - be it potatoes, buckwheat or rice. The ingredients for the dish are mostly available and easy to work with. The meat has a rich yet tender texture.

1. Calories
   222,32 kcal
2. Protein
   13,1 gram
3. Fat
   16,81 gram
4. Carbohydrates
   3,92 gram
5. ~ Time
   1 Min
6. Pepper
7. Complexity

Products per 5 serving:

1. Pork

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   1000 g
2. Carrot

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   1 piece = 100 g
3. Onions

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   1 piece = 80 g
4. Wheat flour bakery

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   2 tbsp. l. = 30 g
5. Tomato paste

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   80 g
6. Sunflower oil refined

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   to taste
7. Salt

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   to taste
8. Black pepper ground

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   to taste

Steps:

1. 
   Trim the meat from excess fat and tissue, wash and dry. Peel and wash the onions and carrots.
2. 
   Cut the meat into small pieces. Send it to fry in a heated cauldron with vegetable oil.
3. 
   Fry finely chopped onion and grated carrots in a frying pan. Stir, salt and pepper. Then add tomato paste, stir and add flour. Stir until smooth.
4. 
   Pour water or broth (meat or vegetable) into the meat, add peppercorns, bay leaves and cook for about 30 minutes, depending on the meat. Then add the sauteed vegetables, stir and cook everything together for another 15-20 minutes.
5. 
   Place the meat and gravy on any side dish. Garnish with sliced ​​cucumbers and tomatoes. Serve the greens.

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