Navy rice with minced meat

As you know, rice was first discovered in Asia, after which the mass spread of this plant began. On the European part of the continent, it appeared thanks to Alexander the Great, who brought the seeds with him after his military campaigns. Navy rice is a simple version of the dish, which is based on simple ingredients. Thanks to the minced meat, it turns out tasty and satisfying, and cooking takes no more than 40 minutes.

1. Calories
   202,82 kcal
2. Protein
   5,45 gram
3. Fat
   12,7 gram
4. Carbohydrates
   16,89 gram
5. ~ Time
   40 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Minced meat

   ---

   
   350 g
2. Rice

   ---

   
   200 g
3. Tomatoes in your own juice

   ---

   
   200 g
4. Carrot

   ---

   
   90 g
5. Onions

   ---

   
   100 g
6. Vegetable oil

   ---

   
   2 tbsp. l. = 34 g
7. Salt

   ---

   
   0.5 tsp. = 3.5 g
8. Black pepper ground

   ---

   
   to taste
9. Cinza

   ---

   
   1 sprig = 3 g
10. Tomato

    ---

    
    200 g

Steps:

1. 
   Cook the rice until al dente and place in a sieve to drain excess liquid. Peel and wash the onions and carrots. Finely chop the onion and grate the carrots to make sticks. Transfer the tomatoes in their own juice from the jar to a bowl and mash with a fork. Wash the green cilantro and chop finely. Wash the tomatoes and cut into slices.
2. 
   Prepare the minced meat. Place onions and carrots in a frying pan and fry with vegetable oil. Add tomatoes along with juice to the vegetable mixture and continue to simmer for about 4-5 minutes. Then lay out the minced meat, distribute it over the entire surface of the frying pan, cover with a lid and simmer until the meat is cooked for about another 5-7 minutes.
3. 
   Prepare navy rice. When the minced meat is cooked, salt and pepper it. Add the pre-cooked rice to the ingredients, mix well and leave for another 5 minutes on low heat.
4. 
   Ready-made navy rice with minced meat can be served. If desired, you can sprinkle it with cilantro and garnish with slices of fresh tomatoes.