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Royal cod steaks

International kitchen
Description Products Steps
Royal cod steaks

Appetizing cod steaks under a cheese cap with vegetables. The whole family will love this tender fish.

  1. Calories
    103,36 kcal
  2. Protein
    14,36 gram
  3. Fat
    5,47 gram
  4. Carbohydrates
    2,18 gram
  5. ~ Time
    40 Min
  6. Pepper
  7. Complexity

Products per 4 serving:

  1. Steak cod
    Steak cod
    800 g
  2. Tomato
    Tomato
    1 piece = 90 g
  3. Onions
    Onions
    1 piece = 80 g
  4. Sour cream
    Sour cream
    1 tbsp. l. = 25 g
  5. Mayonnaise
    Mayonnaise
    1 tbsp. l. = 25 g
  6. Cheese
    Cheese
    100 g
  7. Salt
    Salt
    to taste
  8. Black pepper ground
    Black pepper ground
    to taste

Steps:

  1. Peel the onion. Grate the cheese on a fine...
    Peel the onion. Grate the cheese on a fine grater. Preheat the oven to 180°C.
  2. Place the cod steaks on a baking sheet, salt...
    Place the cod steaks on a baking sheet, salt and pepper to taste on both sides.
  3. Cut the onion into half rings and the tomato...
    Cut the onion into half rings and the tomato into rings. Place tomato slices on top of the steaks. Mix sour cream and mayonnaise in a bowl. Lubricate the fish and tomatoes with the resulting mixture. Next add the onion. Sprinkle cheese on top.
  4. Place the dish in the oven for 15-20 minutes.
    Place the dish in the oven for 15-20 minutes.

  5. Before serving, place lettuce leaves on a plate and cut 3-4 cherry tomatoes in half. Place the steaks on lettuce leaves, decorate with cherry slices and lightly sprinkle finely chopped dill on top.

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