Chicken hearts in tomato sauce

European cuisine

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Description Products Steps

Listen to the recipe:

Chicken hearts in tomato sauce are a delicious, healthy dish. Cardiac muscle is an easily digestible protein and also contains many vitamins and microelements.

1. Calories
   106,4 kcal
2. Protein
   5,97 gram
3. Fat
   7,8 gram
4. Carbohydrates
   2,95 gram
5. ~ Time
   1 H 5 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Chicken hearts

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   400 g
2. Carrot

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   200 g
3. Onions

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   1 piece = 80 g
4. Parsley

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   20 g
5. Tomato paste

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   20 g
6. Tomato

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   1 piece = 90 g
7. Butter

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   60 g
8. Water

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   300 ml = 300 g
9. Salt

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   to taste
10. Black pepper ground

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    to taste
11. Fresh greens

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    optional

Steps:

1. 
   Peel carrots, onions, garlic. Remove the butter from the refrigerator 30 minutes before cooking. Wash the chicken hearts and dry with a paper towel.
2. 
   Cut the onions and carrots into strips. Cut the tomatoes into slices.
3. 
   Heat a frying pan with butter and a drop of vegetable oil to prevent burning. Fry onions, carrots and chicken hearts for 10 minutes.
4. 
   Add tomatoes to the pan and continue frying for 5 minutes.
5. 
   Add water, tomato paste and spices to the pan, cover with a lid, reduce heat and simmer for 25 minutes.
6. 
   Chop the greens and garlic finely, then add to the hearts, mix thoroughly and simmer for 3 minutes.
7. 
   Serve the hearts in tomato sauce on a bed of cooked rice.

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