Easy poultry with vegetables

Israeli cuisine

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Description Products Steps

Ptitim is a pasta product that is called Israeli couscous, since it gained its maximum fame in Israel. Essentially, ptitim is a paste that is prepared with meat and seafood. In this recipe we will show you how to make the dish vegetarian and meatless.

1. Calories
   83,03 kcal
2. Protein
   2,2 gram
3. Fat
   2,92 gram
4. Carbohydrates
   12,28 gram
5. ~ Time
   1 H 15 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Ptitim pasta
   300 g
2. Eggplant

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   2 pcs. = 420 g
3. Bulgarian pepper

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   4 pcs. = 600 g
4. Tomato

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   4 pcs. = 360 g
5. Onions

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   2 pcs. = 160 g
6. Garlic

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   4 cloves = 20 g
7. Paprika

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   2 tsp. = 6 g
8. Water

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   3 cup = 600 g
9. Salt

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   to taste
10. Vegetable oil

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    4 tbsp. l. = 68 g
11. Black pepper ground

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    to taste

Steps:

1. 
   Wash the vegetables, peel them and cut them. Bulgarian pepper - in strips, onion - in half rings, eggplant and tomatoes - in cubes. Chop the garlic. Boil water, heat oil in a frying pan.
2. 
   Salt the eggplant cubes to taste and place in a frying pan, fry for 2-3 minutes. Add chopped onions and peppers and fry for about 5 minutes. Add tomatoes and paprika, stir and cook for another 1-3 minutes.
3. 
   Add the ptitim to the vegetable mixture and mix thoroughly. Pour in boiled water, its amount should be 2 times the amount of ptitim. Season with salt and pepper. Cover the pan tightly with a lid and simmer over medium heat for about 15 minutes. At the end add chopped garlic.
4. 
   Before serving, sprinkle the petitim with vegetables with finely chopped dill.

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