foods3.su - recipe Клубничный смузи-боул classic recipe at home. European cuisine

Strawberry smoothie bowl

European cuisine
Description Products Steps
Strawberry smoothie bowl

A smoothie bowl is a thick drink made from whipped fruits and berries. Various ingredients are used to prepare it. For our super healthy recipe, we topped our Strawberry Smoothie Bowl with strawberry yogurt and fresh banana. You'll have a delicious, low-calorie breakfast or a quick and easy snack.

  1. Calories
    67,7 kcal
  2. Protein
    1,85 gram
  3. Fat
    1,55 gram
  4. Carbohydrates
    10,75 gram
  5. ~ Time
    5 Min
  6. Pepper
  7. Complexity

Products per 2 serving:

  1. Banana
    Banana
    1 piece = 150 g
  2. Strawberry
    Strawberry
    250 g
  3. Yogurt
    Yogurt
    100 ml = 100 g
  4. Chia seeds
    Chia seeds
    optional

Steps:


  1. Wash the strawberries and banana, dry with a paper towel, and peel.

  2. Place all ingredients in a blender bowl and blend until smooth.

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