Omelette with tomatoes and cream

French cuisine

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Description Products Steps

A tender and tasty omelette with juicy tomatoes is a great start to the day. This hearty, yet light and low-calorie dish is perfect for breakfast. The omelette according to this recipe is prepared with the addition of cream and flour, which makes it tender and fluffy. You will need no more than 20 minutes to prepare it.

1. Calories
   179,48 kcal
2. Protein
   6,94 gram
3. Fat
   14,11 gram
4. Carbohydrates
   4,8 gram
5. ~ Time
   20 Min
6. Pepper
7. Complexity

Products per 1 serving:

1. Eggs

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   3 pcs. = 180 g
2. Cream

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   100 ml = 100 g
3. Wheat flour bakery

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   2 tsp. = 16 g
4. Tomato

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   1 piece = 90 g
5. Vegetable oil

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   1 tbsp. l. = 17 g
6. Salt

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   1 pinch = 1 g
7. Black pepper ground

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   to taste
8. Dill

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   optional

Steps:

1. 
   Wash the eggs and tomatoes. Rinse the dill and dry with a paper towel. Prepare the remaining ingredients.
2. 
   Cut the tomato into thin slices.
3. 
   Break the chicken eggs into a deep bowl, add cream and flour. Mix everything thoroughly, but do not beat. Salt and pepper the egg mixture.
4. 
   Place the frying pan on the fire, grease with vegetable oil and pour in the egg mixture.
5. 
   Place tomato slices on top of the omelette. Cover the pan with a lid and cook the omelette over low heat until the surface hardens.
6. 
   Decorate the finished omelette with chopped dill.
7. 
   Sprinkle cheese on top of the omelette and serve with toast.

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