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Lentil salad

Ukrainian cuisine
Description Products Steps
Lentil salad

Many people have loved vinaigrette salad since kindergarten. Everyone knows the classic recipe. Every housewife has cooked it at least once in her life. But you can make this salad with lentils. The recipe for lentil vinaigrette salad is as simple as the usual recipe. Therefore, there will be no difficulties in preparing it. But you can surprise your guests and loved ones with a new interpretation of a well-known dish.

  1. Calories
    71,82 kcal
  2. Protein
    2,08 gram
  3. Fat
    3,25 gram
  4. Carbohydrates
    7,76 gram
  5. ~ Time
    1 Min
  6. Pepper
  7. Complexity

Products per 2 serving:

  1. Lentils
    Lentils
    100 g
  2. Carrot
    Carrot
    150 g
  3. Beet
    Beet
    300 g
  4. Canned peas
    Canned peas
    200 g
  5. Pickles
    Pickles
    150 g
  6. Onions
    Onions
    100 g
  7. Vegetable oil
    Vegetable oil
    2 tbsp. l. = 34 g
  8. Salt
    Salt
    1 tsp. = 7 g

Steps:

  1. Wash the beets and carrots. Rinse the lentils....
    Wash the beets and carrots. Rinse the lentils. Peel the onion. Open the can of peas and drain all the liquid.

  2. Boil the vegetables. Boil the carrots and beets by adding 1 tsp to the water. salt. Check doneness with a knife. Average cooking time is about 40 minutes.

  3. Boil the lentils. Pour 250 ml of cold water over the lentils and let them cook. Once boiling, add a pinch of salt and reduce heat to medium. Cook the lentils after boiling for 15 minutes. Drain the water, let the lentils cool and transfer to a salad bowl.
  4. Prepare the salad. Cut onions, pickled...
    Prepare the salad. Cut onions, pickled cucumbers, beets and carrots into small cubes. Place all ingredients in a salad bowl with the lentils. Add canned peas, pour in vegetable oil and mix gently.
  5. Serve the salad in portions, placing it in...
    Serve the salad in portions, placing it in bowls and garnishing with cucumber slices.

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