Toast with cottage cheese is a hearty and healthy breakfast or snack. Sour cream makes the dish more tender, and garlic adds a slight piquancy to it. Take dairy products of medium fat content. Cottage cheese - 4-9%, sour cream - 15-20%. It’s great if they are rustic. If desired, you can diversify the toast by adding juicy cherry tomatoes. The snack is not only tasty, but also low in calories, making it great for those on a diet.