foods3.su - recipe Легкий салат из сыра халуми classic recipe at home. European cuisine

Light Halloumi Salad

European cuisine
Description Products Steps
Light Halloumi Salad

Halloumi is a Levantine cheese made from a mixture of goat and sheep milk. Sometimes it may contain cow's milk. Somewhat reminiscent of mozzarella cheese, but quite salty. Very often mint is added to cheese, which enhances the taste and also increases shelf life. This cheese can not only be eaten fresh, but also fried until golden brown. Halloumi does not melt when fried high, which allows it to be added to salads, as in our recipe.

  1. Calories
    206,11 kcal
  2. Protein
    9,68 gram
  3. Fat
    16,71 gram
  4. Carbohydrates
    4,67 gram
  5. ~ Time
    15 Min
  6. Pepper
  7. Complexity

Products per 4 serving:

  1. Orange
    Orange
    3 pcs. = 375 g
  2. Mint
    Mint
    1 bunch = 10 g
  3. Olive oil
    Olive oil
    3 tbsp. l. = 51 g
  4. Wine vinegar is white
    Wine vinegar is white
    4 tsp. = 20 g
  5. Halloumi cheese
    500 g
  6. Walnuts
    Walnuts
    50 g
  7. Handle
    Handle
    145 g
  8. Watercress
    to taste
  9. Spinach
    Spinach
    to taste

Steps:


  1. Heat a frying pan over high heat. Peel the oranges and separate the mint leaves from the bunch. Clean the nuts if required.

  2. Mix orange slices and juice with mint leaves, vinegar and oil. Mix everything carefully. Slice the halloumi cheese and fry for 1-2 minutes on each side.

  3. Add walnuts and lettuce to the orange mixture. Mix everything. Place slices of halloumi cheese.

  4. Before serving, arrange in portions and sprinkle with sesame seeds. Garnish with boiled quail eggs or cherry tomatoes.
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