Pie with canned fish based on kefir

Russian cuisine

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Description Products Steps

You can feed your family very quickly if you make a kefir-based pie with ready-made vegetable, meat or fish filling. Canned food is best for this. We suggest you try making this pie with canned tuna and mackerel. In the first version, the pie will turn out to be very light and healthy due to the high protein content in the fish, and in the second it will be tender and very filling due to the high fat content of mackerel.

1. Calories
   153 kcal
2. Protein
   7,1 gram
3. Fat
   7,7 gram
4. Carbohydrates
   11,55 gram
5. ~ Time
   30 Min
6. Pepper
7. Complexity

Products per 8 serving:

1. Canned mackerel
   1 can / 70 g = 70 g
2. Potato

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   200 g
3. Kefir

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   3 tbsp. l. = 60 g
4. Chicken egg

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   2 pcs. = 120 g
5. Wheat flour bakery

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   2 tbsp. l. = 30 g
6. The baking powder of the dough

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   0.5 tsp. = 2.5 g
7. Salt

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   to taste

Steps:

1. 
   Wash the potatoes and boil until half cooked in their skins, then cool and peel.
2. 
   Pour kefir into a deep bowl, add flour, salt on the tip of a knife and baking powder, mix thoroughly and let the dough stand for a while. The consistency of the dough should be like thick sour cream.
3. 
   Cut the boiled potatoes into thin slices and place them overlapping on the bottom of a silicone mold about 15 cm in diameter, salt to taste.
4. 
   Open the canned fish, place it in a bowl and mash it with a fork, first removing large bones. Then spread the fish evenly over the surface of the potatoes.
5. 
   Pour the dough evenly over the potato and fish filling and place in a preheated oven for 10-15 minutes. Then let the cake cool slightly and remove the cake from the pan using a spoon or a flat spatula.
6. 
   Serve the kefir-based canned fish pie hot with vegetables and herbs.

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