Toast with Borodino bread

Russian cuisine

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Description Products Steps

Borodinsky is considered one of the healthiest types of bread due to its rich vitamin and mineral composition. It contains more protein than other types of bread, and the amount of vitamin B can only be compared with fresh meat. Borodino bread is lower in calories than wheat bread, so it is often included in the diet. Toasts with this bread have a sweetish-spicy taste, and various products can be used as filling. A delicious breakfast will be toast with Borodino bread and stuffed with egg salad and red fish.

1. Calories
   108,54 kcal
2. Protein
   6,18 gram
3. Fat
   3,71 gram
4. Carbohydrates
   12,52 gram
5. ~ Time
   20 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Borodinsky bread

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   4 slices = 140 g
2. Chicken egg

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   2 pcs. = 120 g
3. Dijon mustard

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   0.5 tsp. = 4 g
4. Cucumber

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   1 piece = 120 g
5. Salted red fish
   2 slices = 20 g
6. Green onions

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   1 bunch = 50 g
7. Lemon juice

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   0.5 tsp. = 2.5 g
8. Basil

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   1 bunch = 80 g

Steps:

1. 
   Prepare the ingredients for the toast. Boil eggs hard in salted water. Cook after boiling for 5-10 minutes, then cool under cold water and peel. Finely chop the eggs, cucumber and green onions. Add sour cream and mustard to the chopped products, mix thoroughly.
2. 
   Make some toast. Dry the Borodino bread a little in a dry frying pan on both sides for 2-3 minutes. Instead of a frying pan, you can use an oven or toaster. Spread egg salad on two slices of bread and place fish pieces on top. Cover with the remaining two bread slices.
3. 
   Garnish the toast with parsley or basil. You can also sprinkle a couple of drops of lemon juice on the fish slices to add a delicious taste.

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