Steam chop
European cuisineDescription Products Steps
Steam chop is a recipe for those who love meat and follow a healthy diet. Steamed meat retains all its beneficial properties as much as possible, revealing its aroma and flavor nuances. If you decide to cook pork, choose meat that is pale pink or pale red in color. A dark color indicates that the animal was old, and too light a color indicates the presence of hormones in the diet. To make the meat more juicy, it can be cooked in sour cream sauce.
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Calories241,1 kcal
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Protein13,58 gram
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Fat19,99 gram
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Carbohydrates2,56 gram
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~ Time1 H 45 Min
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Pepper
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Complexity
Products per 4 serving:
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Pork neck600 g
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Sour cream 15% fat3 tbsp. l. = 75 g
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Mustard2 tbsp. l. = 50 g
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Garlic3 cloves = 15 g
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Dill0.5 bunch = 7.5 g
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Salt1 tsp. = 7 g
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A mixture of peppers1 tsp. = 3 g
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Green onionsoptional
Steps:
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Wash the pork and herbs and dry with paper towels. Peel the garlic. Prepare the slow cooker. Chop green onions for serving. -
Prepare the meat. Cut the meat into crowbars 1.5-2 cm thick. Wrap in cling film and beat. Sprinkle with a mixture of peppers and salt (0.5 tsp each), lightly rub the spices into the surface and leave for 10 minutes. Then rub with mustard. -
Start cooking the chops. Place the meat on a steaming rack and pour 2.5 cups of water into the multicooker. Turn on the device to the appropriate mode and set the timer for 60 minutes. -
While the meat is cooking, prepare the sour cream sauce. Chop the garlic and dill, combine them with sour cream, the remaining salt and a mixture of peppers, mix well. -
Finish cooking the steamed chops. After turning off the timer, place the meat in the sour cream sauce, mix well and return to the slow cooker for another 15-20 minutes. -
Place steamed chops on serving plates and sprinkle chopped green onions on top.
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