Chop with tomato sauce

To make the meat soft and tender, try simmering the chops in tomato sauce. The sauce can be made from tomato paste, fresh tomatoes or canned tomatoes in their own juice. The homeland of the vegetable is Peru, and the largest tomato weighing 2.9 kg was grown in the USA. The tomato is a very popular vegetable, its worldwide harvest reaches 60 million tons per year. In the Spanish city of Buñol, the annual La Tomatina festival is held, where visitors from different countries fight with tomatoes.

1. Calories
   92,97 kcal
2. Protein
   5 gram
3. Fat
   5,22 gram
4. Carbohydrates
   6,16 gram
5. ~ Time
   1 H 25 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Pork clipping

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   200 g
2. Tomatoes in your own juice

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   200 g
3. Red onions

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   1 piece = 75 g
4. Wheat flour bakery

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   0.5 tbsp. l. = 7.5 g
5. Paprika

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   1 tsp. = 3 g
6. Salt

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   1 tsp. = 7 g
7. Red burning pepper

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   0.25 tsp = 1.25 g
8. Black pepper ground

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   0.5 tsp. = 2.5 g
9. Sunflower oil refined

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   2 tbsp. l. = 34 g
10. Water

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    1 glass = 200 g
11. Potato

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    2 pcs. = 240 g
12. Dill

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    1 sprig = 2 g

Steps:

1. 
   Rinse and dry the pork tenderloin, cut into portions and beat to a thickness of 1-1.5 cm. Peel the onions and cut into small cubes. To serve, rinse and dry the dill. Peel the potatoes for the side dish, rinse and boil in salted water until tender, about 15-20 minutes. Prepare a grill pan and a high-sided skillet.
2. 
   Fry the chops. Heat 1 tbsp. l. oil in a grill pan. Grate the meat 0.5 tsp. salt, black and red pepper, and paprika. Then roll the chops in flour and fry on each side for 2 minutes.
3. 
   Simmer the chops in the sauce. Heat the remaining oil in a high-sided frying pan and fry the onions in it for 3 minutes. Then add the tomatoes in their own juice, water, the remaining salt and stir, simmer for 5 minutes. Then add the meat to the sauce, cover with a lid and simmer for 40-50 minutes.
4. 
   Place the finished chops on a plate and pour over the tomato sauce in which they were cooked. Place boiled potatoes next to it and garnish the dish with a sprig of dill.