Homemade fish soup

Russian cuisine

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Description Products Steps

Fish soup is a treasure trove of useful vitamins and important elements. It contains minerals such as fluorine, calcium, zinc and many others. This dish is easily absorbed by the body due to the presence of easily broken down fats. Excellent effect on the functioning of the gastrointestinal tract. Soup is a nutritious first course option.

1. Calories
   67,92 kcal
2. Protein
   5,49 gram
3. Fat
   0,39 gram
4. Carbohydrates
   10,53 gram
5. ~ Time
   1 H 30 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Cod

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   250 g
2. Potato

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   4.5 pcs. = 540 g
3. Carrot

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   1 piece = 100 g
4. Parsley

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   to taste
5. Onions

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   1 piece = 80 g
6. Bay leaf

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   to taste
7. Black pepper peas

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   to taste
8. Salt

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   to taste

Steps:

1. 
   Cut the fish into small pieces. Peel the potatoes, parsley and carrots and cut them into strips, the onion into half rings.
2. 
   Boil the carrots in salted water until half cooked. Add onion, parsley and potatoes. Bring to a boil. Place fish, bay leaf, pepper and salt to taste. Cook until done.
3. 
   Serve the dish warmed up.

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