foods3.su - recipe Нежное филе в сметанном соусе classic recipe at home. Russian cuisine

Tender fillet in sour cream sauce

Russian cuisine
Description Products Steps
Tender fillet in sour cream sauce

The fillet in sour cream sauce turns out very tender and juicy. This dish will be an ideal low-calorie addition to a side dish: potatoes, rice, pasta or buckwheat. You can also serve it simply with a fresh vegetable salad.

  1. Calories
    78,19 kcal
  2. Protein
    11,87 gram
  3. Fat
    2,21 gram
  4. Carbohydrates
    2,11 gram
  5. ~ Time
    40 Min
  6. Pepper
  7. Complexity

Products per 3 serving:

  1. Kurin fillet
    Kurin fillet
    600 g
  2. Onions
    Onions
    2 pcs. = 160 g
  3. Salt
    Salt
    to taste
  4. Provencal herbs
    Provencal herbs
    to taste
  5. Mushrooms
    Mushrooms
    200 g
  6. Sour cream 20% fat
    Sour cream 20% fat
    4 tbsp. l. = 100 g
  7. Water
    Water
    1 glass = 200 g

Steps:


  1. Wash the fillet, cut into small pieces. Peel the onion and cut into small rings. Heat the water and add sour cream to it, stir.

  2. Heat a frying pan with oil on the stove, add chopped onion and fry until golden.

  3. Reduce heat slightly and add chicken to onions. Cover with a lid. Wait until all the fillets are almost white and add salt and spices.

  4. Chop the mushrooms and add to the chicken with onions, stir and leave to simmer for 5-10 minutes.

  5. Add sour cream, previously mixed with warm water. Mix well and simmer for another 8 minutes.

  6. Sprinkle the fillet in sour cream sauce with fresh herbs.

eng3info@gmail.com