Hearty chicken soup in a steamer

Russian cuisine

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Description Products Steps

Chicken is a fairly popular product among residents of most countries of the world. Chicken meat appears in the consumer grocery basket more often than, for example, pork, horse meat, veal, and beef. This is due to its ease of preparation, taste and valuable composition. Chicken contains vitamins B, B1, B3, B6, B12, macro-microelements. Due to its high protein content and low percentage of fats and carbohydrates, chicken is rightfully considered a dietary dish.

1. Calories
   134,33 kcal
2. Protein
   7,37 gram
3. Fat
   0,52 gram
4. Carbohydrates
   24,41 gram
5. ~ Time
   1 H 10 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Potato

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   3 pcs. = 360 g
2. Onions

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   1 piece = 80 g
3. Carrot

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   1 piece = 100 g
4. Salt

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   1 tsp. = 7 g
5. Kurin fillet

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   1 piece = 200 g
6. Rice

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   200 g
7. Fresh greens

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   optional

Steps:

1. 
   Peel the potatoes, rinse, cut into arbitrary pieces. Peel the onion and finely chop. Peel the carrots, wash them, cut them into strips. Wash the fillet and cut into pieces. Rinse the rice.
2. 
   Place potatoes, onions, and carrots in a deep steamer bowl. Add salt, add water, mix. Add rice and fillet pieces. Place the bowl on the steamer. Cook until potatoes and rice are soft.
3. 
   Serve the soup hot in portions with fresh whole grain bread.

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