foods3.su - recipe Пирог из форели с брокколи classic recipe at home. French cuisine

Trout Pie with Broccoli

French cuisine
Description Products Steps
Trout Pie with Broccoli

Dishes with broccoli occupy a special place in cooking. The main ingredient retains not only its color, but also many beneficial properties. And trout will complement the dish with its valuable elements. As a result, you will get a unique pie that will decorate any table. In addition to its important properties, it is worth noting the mild taste of broccoli.

  1. Calories
    203,43 kcal
  2. Protein
    7,16 gram
  3. Fat
    12,56 gram
  4. Carbohydrates
    15,68 gram
  5. ~ Time
    45 Min
  6. Pepper
  7. Complexity

Products per 8 serving:

  1. Trout
    Trout
    200 g
  2. Puff yeast dough
    Puff yeast dough
    800 g
  3. Broccoli
    Broccoli
    1 piece = 455 g
  4. Milk
    Milk
    150 g
  5. Cream
    Cream
    1 glass = 210 g
  6. Chicken egg
    Chicken egg
    5 pcs. = 300 g
  7. Salt
    Salt
    to taste
  8. Black pepper ground
    Black pepper ground
    to taste

Steps:


  1. Prepare the form. Cut the fish into pieces. Separate the broccoli into florets.

  2. Place the dough into the mold. Top with fish and broccoli. Whisk milk, cream and eggs. Season with salt and pepper. Pour everything into the pan and bake for 30 minutes.

  3. Slice and serve.
eng3info@gmail.com