Cabbage soufflé with peanuts, baked in the oven

French cuisine

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Description Products Steps

All cabbage lovers will love this unusual vegetable soufflé. Very tender in taste, with a pleasant creamy aroma, it can even be served on a holiday table if baked in portions. The most common ingredients used for soufflé are: cabbage, cheese, nuts, milk.

1. Calories
   120,27 kcal
2. Protein
   6,29 gram
3. Fat
   7,92 gram
4. Carbohydrates
   6,2 gram
5. ~ Time
   40 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. White cabbage

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   0.5 pcs. = 445 g
2. Cream cheese

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   100 g
3. Peanut

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   40 g
4. Milk

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   1 glass = 200 g
5. Wheat flour bakery

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   1 tbsp. l. = 15 g
6. Mustard

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   1 tbsp. l. = 25 g
7. Butter

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   1 tbsp. l. = 20 g
8. Nutmeg

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   1 g
9. Sea salt

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   0.5 tsp. = 3.5 g

Steps:

1. 
   Chop the cabbage, place in a pan of boiling water, add salt and cook for 3 minutes. After this, drain the cabbage in a colander. Grate the cheese on a coarse grater. Grind the peanuts in a blender or with a knife. Finely chop the onion.
2. 
   Heat the butter in a saucepan and fry the flour in it. Then add milk little by little and stir until you get a smooth sauce without lumps. Add mustard, pepper, nutmeg, mix everything.
3. 
   Combine cabbage, cheese and crushed peanuts, pour milk sauce and stir. Place the mixture into small baking dishes, greased with oil. Place in a preheated oven and bake at 180 ℃ until golden brown, this will take approximately 20 minutes.
4. 
   Serve hot cabbage soufflé with fresh tomato salad, sprinkle with fresh herbs.

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