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Zucchini casserole in a slow cooker

Russian cuisine
Description Products Steps
Zucchini casserole in a slow cooker

The low calorie content of zucchini casserole allows you to eat it regardless of the time of day, even late in the evening. This will not affect your weight, but you will feel full for a long time. There are many ways to prepare a casserole, so you can do something new every day and not repeat it all week. Active cooking time takes no more than 10-15 minutes. The casserole can be prepared from both young and mature zucchini. The only difference is that more juice is released from young vegetables.

  1. Calories
    128,45 kcal
  2. Protein
    6,12 gram
  3. Fat
    8,02 gram
  4. Carbohydrates
    6,68 gram
  5. ~ Time
    1 H 30 Min
  6. Pepper
  7. Complexity

Products per 3 serving:

  1. Zucchini
    Zucchini
    600 g
  2. Sour cream 20% fat
    Sour cream 20% fat
    100 g
  3. Onions
    Onions
    100 g
  4. Garlic
    Garlic
    1 clove = 5 g
  5. Chicken egg
    Chicken egg
    3 pcs. = 180 g
  6. Wheat flour bakery
    Wheat flour bakery
    3 tbsp. l. = 45 g
  7. Hard cheese
    Hard cheese
    150 g
  8. Salt
    Salt
    1 tsp. = 7 g
  9. The seasoning is universal
    The seasoning is universal
    1 tsp. = 3 g
  10. Butter
    Butter
    1 tbsp. l. = 20 g
  11. Parsley
    Parsley
    30 g

Steps:


  1. Wash the zucchini, remove the peel and seeds. Peel the onions and garlic. Wash the chicken eggs. Sift the flour. Wash and dry the parsley, separate the thin branches from the thick stems.

  2. Prepare the zucchini. Grate the zucchini on a coarse grater, add salt and mix well. Leave for 10 minutes, drain the released water.

  3. Make the casserole base. Finely chop the onion. Squeeze the garlic in a press. Grate the cheese on a coarse grater. Combine squash with onion, cheese, sour cream, eggs, garlic, flour and all-purpose seasoning. Mix well.

  4. Prepare the casserole. Grease the multicooker bowl with butter. Place the casserole base into a bowl. Close the lid and cook on the “baking” mode for 60 minutes. Leave the casserole in the slow cooker until it cools completely.

  5. Serve the zucchini casserole garnished with parsley sprigs.
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