foods3.su - recipe Полезный птитим с креветками classic recipe at home. Israeli cuisine

Healthy poultry with shrimp

Israeli cuisine
Description Products Steps
Healthy poultry with shrimp

Ptitim is a special pasta made from durum wheat, which is familiar to us from the countries of the Middle East. The original recipe for ptitim quickly spread throughout the world and today ptitim can often be found as a hearty dinner in any country. It is prepared quite easily and quickly, and in combination with shrimp, ptitim becomes not only a satisfying, but also a very healthy dish.

  1. Calories
    204,52 kcal
  2. Protein
    11,83 gram
  3. Fat
    7,71 gram
  4. Carbohydrates
    21,71 gram
  5. ~ Time
    1 Min
  6. Pepper
  7. Complexity

Products per 4 serving:

  1. Shrimps
    Shrimps
    400 g
  2. Ptitim pasta
    250 g
  3. Cream
    Cream
    150 ml = 150 g
  4. White onions
    White onions
    1 piece = 80 g
  5. Garlic
    Garlic
    1 piece = 3 g
  6. Olive oil
    Olive oil
    2 tbsp. l. = 34 g

Steps:

  1. Place the ptitim in boiling water and cook for...
    Place the ptitim in boiling water and cook for about 20 minutes until tender. Then drain off the excess liquid.
  2. Peel the onion and garlic, cut into cubes....
    Peel the onion and garlic, cut into cubes. Heat the pan, pour in the oil, then after 1-2 minutes add the onion and garlic. Peel the shrimp and add them to the onions.
  3. After a few minutes, add the cream, stir,...
    After a few minutes, add the cream, stir, reduce the heat, add the pititim, simmer for about 2 more minutes, then stir and turn off the heat.
  4. Serve the ptitim with bell peppers; if...
    Serve the ptitim with bell peppers; if desired, you can add a little herbs or a piece of butter on top to make the taste of the dish softer and juicier.

eng3info@gmail.com