Pork with buckwheat wok noodles in sweet and sour sauce

European cuisine

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Description Products Steps

Pork dishes can be prepared not only according to traditional recipes, but also made delicious and very healthy by adding vegetables, herbs rich in antioxidants, and whole grains. The sweet and sour sauce adds piquancy to this dish, and buckwheat noodles serve as a source of not only vitamins, but also fiber - essential dietary fiber.

1. Calories
   142,62 kcal
2. Protein
   8,34 gram
3. Fat
   5,34 gram
4. Carbohydrates
   13,75 gram
5. ~ Time
   45 Min
6. Pepper
7. Complexity

Products per 5 serving:

1. Pork clipping

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   700 g
2. Buckwheat noodles (dog)

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   300 g
3. Olive oil

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   4 tbsp. l. = 68 g
4. Sour-sour sauce

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   3 tbsp. l. = 90 g
5. Zucchini

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   1 piece = 300 g
6. Eggplant

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   1 piece = 210 g
7. Bulgarian pepper

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   3 pcs. = 450 g
8. Red onions

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   1 piece = 75 g
9. Garlic

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   2 cloves = 10 g
10. Carrot

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    1 piece = 100 g
11. Salt

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    to taste
12. Black pepper ground

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    to taste

Steps:

1. 
   Cut meat and vegetables into cubes.
2. 
   Put water on the fire and boil the buckwheat noodles. To do this, boil water, add a little salt, place buckwheat noodles in boiling water, and boil for no more than 15 minutes. Then drain off the excess water.
3. 
   Place the meat in a frying pan with heated olive oil, add salt and pepper, then add the chopped vegetables. Pour sweet and sour sauce into them and fry over high heat.
4. 
   Add boiled noodles, cover and simmer over low heat for 1-2 minutes.
5. 
   Place the noodles in the middle of the plate, surround them with pork and vegetables, and sprinkle sesame seeds on top if desired.

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