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Zucchini spaghetti

Italian cuisine
Description Products Steps
Zucchini spaghetti

Express recipe for spaghetti from zucchini. This is a delicious fitness version of vegetable spaghetti. The noodles are zucchini with a creamy sauce and cherry tomatoes.

  1. Calories
    165,64 kcal
  2. Protein
    6,27 gram
  3. Fat
    16,6 gram
  4. Carbohydrates
    5,24 gram
  5. ~ Time
    10 Min
  6. Pepper
  7. Complexity

Products per 3 serving:

  1. Butter
    Butter
    20 g
  2. Garlic
    Garlic
    1 clove = 5 g
  3. Cherry tomatoes
    Cherry tomatoes
    200 g
  4. Cream
    Cream
    125 ml = 125 g
  5. Cheese
    Cheese
    70 g
  6. Salt
    Salt
    to taste
  7. Black pepper ground
    Black pepper ground
    to taste

Steps:


  1. Grate the cheese on a fine grater. Cut the zucchini into thin strips, pour boiling water over it and leave for 30-40 seconds. Then pour over ice water. Crush the garlic with the flat side of the knife. Cut the tomatoes into cubes.

  2. Heat a frying pan with butter and fry the garlic for 15 seconds. Add tomatoes and cook for 1 minute.

  3. Pour in the cream, bring to a boil and add spices to taste.

  4. Add the zucchini, stir thoroughly and remove from heat.

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