Salad with baked pumpkin

European cuisine

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Description Products Steps

Pumpkin is a very healthy and easily digestible product. Replace dinner with this easy-to-prepare salad - you definitely won’t have to worry about heaviness and excess weight.

1. Calories
   117,73 kcal
2. Protein
   2,91 gram
3. Fat
   9,58 gram
4. Carbohydrates
   7,13 gram
5. ~ Time
   50 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Spinach

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   1 bunch = 30 g
2. Pumpkin

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   400 g
3. Feta cheese

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   100 g
4. Cedar nuts

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   to taste
5. Honey

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   1 tsp. = 7 g
6. Balsamic vinegar is dark

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   1 tbsp. l. = 15 g
7. Olive oil

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   2 tbsp. l. = 34 g
8. Salt

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   1 pinch = 1 g

Steps:

1. 
   Cut the pumpkin, peel it, remove the seeds. Cut into small squares, place on baking parchment and drizzle with olive oil. Add spices. Next, place the pumpkin in an oven preheated to 200°C. Bake for 40 minutes.
2. 
   Prepare the sauce: Combine honey, balsamic vinegar, olive oil and salt in a bowl.
3. 
   Assemble the salad: Place spinach, roasted pumpkin, feta and pine nuts on a plate.
4. 
   Season the prepared salad with sauce.

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