Diet coconut pie with blackberries

European cuisine

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Description Products Steps

Gluten-free diet products are now trending, which will help you maintain your figure while still being delicious. A good dessert option for pp would be a recipe for coconut pie, which can be prepared with kefir, cream or milk. The pie contains blackberries, which are very beneficial for the body.

1. Calories
   138,74 kcal
2. Protein
   6,94 gram
3. Fat
   7,08 gram
4. Carbohydrates
   12,8 gram
5. ~ Time
   50 Min
6. Pepper
7. Complexity

Products per 1 serving:

1. Coconut chips

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   1 tbsp. l. = 20 g
2. Wheat flour bakery

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   60 g
3. Milk

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   100 ml = 100 g
4. Chicken egg

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   2 pcs. = 120 g
5. Blackberry

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   125 g
6. Stevia powder
   to taste
7. Vanillin

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   to taste
8. Powdered sugar

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   optional
9. Sour cream 10% fat

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   optional

Steps:

1. 
   Rinse the berries and dry on paper towels. Remove the milk from the refrigerator until it is at room temperature. Separate the whites from the yolks. Prepare a baking dish. Preheat the oven to 180 degrees.
2. 
   Prepare the dough. Add stevia, coconut, flour and vanilla to a bowl with yolks. Pour in milk and whisk until smooth. Beat the whites in a separate bowl until they become fluffy. Add the protein to the mixture and mix.
3. 
   Bake a pie. Pour the batter into the pan and spread the blackberries on top. Bake the pie in an oven preheated to 180 degrees for 30 minutes, checking for doneness with a toothpick.
4. 
   To highlight the sourness of the blackberries, sprinkle the pie with powdered sugar.

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