Zucchini in sour cream

European cuisine

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Description Products Steps

Zucchini in sour cream is a godsend for those who care not only about what they eat, but also how it looks. The combination of tender roasted zucchini with the creaminess of sour cream sauce is a great dinner idea. Fried zucchini can be served as a separate dish or in addition to meat, chicken or fish.

1. Calories
   114,37 kcal
2. Protein
   2,44 gram
3. Fat
   2,87 gram
4. Carbohydrates
   14,46 gram
5. ~ Time
   35 Min
6. Pepper
7. Complexity

Products per 1 serving:

1. Zucchini

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   300 g
2. Onions

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   100 g
3. Garlic

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   2 cloves = 10 g
4. Sour cream 20% fat

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   70 g
5. Wheat flour bakery

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   5 tbsp. l. = 75 g
6. Vegetable oil

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   to taste
7. Salt

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   to taste
8. Black pepper ground

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   to taste
9. Fresh greens

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   to taste

Steps:

1. 
   Wash the zucchini and dry. Prepare a dish in which it is convenient to roll zucchini slices in flour. Measure out the required amount of ingredients and place them on the table for easy preparation.
2. 
   Cut the zucchini into equal circles 1.5-2 centimeters wide.
3. 
   Cut the onion into half rings.
4. 
   Dredge the zucchini generously in flour.
5. 
   Salt the sour cream, add pepper to taste and squeeze out the garlic, stir.
6. 
   Place zucchini slices in a frying pan heated with vegetable oil and fry over medium heat on both sides until golden brown.
7. 
   Place the fried zucchini on a plate. In the same frying pan, fry the onion over medium heat with the addition of vegetable oil until golden.
8. 
   Empty the pan, place zucchini slices on the bottom, and evenly distribute the fried onion on top.
9. 
   Pour sour cream sauce over the zucchini and onions. Cover with a lid and let simmer over low heat for 3-4 minutes. The dish is ready!
10. 
    To add brightness to the finished dish and an even richer aroma, sprinkle the zucchini with finely chopped fresh herbs before serving. Bon appetit!

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