Salad “Tenderness” with corn and crab sticks

Russian cuisine

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Description Products Steps

“Tenderness” salad with corn and crab sticks has long been popular on holiday tables. The most famous recipe contains boiled rice, which makes it dense and protein-rich. This version contains an easier option. To add some zest to the salad, you can grate an apple. It will add sourness and freshness. You can replace onions with green onions. The salad will look brighter.

1. Calories
   74,9 kcal
2. Protein
   5,04 gram
3. Fat
   2,84 gram
4. Carbohydrates
   6,98 gram
5. ~ Time
   20 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Canned corn

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   1 can / 200 g = 200 g
2. Crab sticks

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   200 g
3. Chicken egg

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   3 pcs. = 180 g
4. Onions

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   1 piece = 80 g
5. Tomato

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   2 pcs. = 180 g
6. Mayonnaise

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   to taste
7. Salt

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   to taste
8. Black pepper ground

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   to taste

Steps:

1. 
   Hard-boil the eggs, cool in cold water, and peel off the shells. Open the can of corn and drain the liquid. Peel the onion. Wash the tomato.
2. 
   Get busy cutting. Cut the crab sticks into medium-thick slices. Pass the eggs through a grater; you can choose the cell size according to your taste preferences. Chop the onion. Cut the tomato into slices.
3. 
   Prepare the dish. Place the chopped ingredients in a bowl and add the canned corn. Season with salt and pepper, add mayonnaise and stir.
4. 
   “Tenderness” salad with corn and crab sticks, garnish with tomato slices.

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