Salad “Tenderness” in spicy dressing

This “Tenderness” salad with chicken in a spicy garlic and mayonnaise dressing is prepared without onions, but with carrots. The sauce can be replaced with sour cream or natural yogurt mixed with mustard. Take the chicken fillet chilled. A quality breast should be pale pink, uniform in color and free of bruising. Its meat is dense and smooth, does not flake. When pressing on the fillet, no moisture should be released or a mark should remain. This means that the product was frozen and then thawed.

1. Calories
   151,99 kcal
2. Protein
   17 gram
3. Fat
   7,9 gram
4. Carbohydrates
   2,08 gram
5. ~ Time
   50 Min
6. Pepper
7. Complexity

Products per 6 serving:

1. Kurin fillet

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   500 g
2. Chicken egg

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   6 pcs. = 360 g
3. Carrot

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   2 pcs. = 200 g
4. Hard cheese

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   200 g
5. Salt

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   to taste
6. Mayonnaise

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   to taste
7. Garlic

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   2 cloves = 10 g
8. Black pepper ground

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   to taste
9. Dill

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   2 branches = 4 g

Steps:

1. 
   Wash and boil the chicken. Place the fillet in a saucepan and add water so that it completely covers the meat. Bring to a boil over high heat, skim off the foam and reduce heat. Cook for 15 minutes, then cool. Boil the eggs for 8 minutes after boiling over low heat. Peel and wash the carrots and garlic. Rinse and dry the greens.
2. 
   Grind the ingredients. Cut the chicken into cubes. Grate the eggs on a coarse grater, leaving two yolks for decoration, grate them on a fine grater. Also grate the carrots and cheese on a coarse grater. Pass the garlic through a press.
3. 
   Prepare the dressing. Mix chopped garlic with mayonnaise. Pepper, mix everything.
4. 
   Assemble the salad. Using a food ring, layer the salad. Place the fillet on the bottom of the dish, add salt and coat with dressing. Then add the grated eggs and brush with sauce again. Next, lay out the carrots and brush them with dressing. Place the grated cheese, decorate the salad with grated yolk and remove the mold.
5. 
   Place the salad in the refrigerator for 1 hour to soak, then garnish with dill sprigs.