Salad with canned fish and corn

Russian cuisine

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Description Products Steps

Salad is a unique dish that can be served as an appetizer, side dish, and sometimes even dessert. It can also be cold or hot, sweet or salty, light or, on the contrary, filling. Salad with canned fish and corn is a nutritious appetizer based on tender saury. This fish is caught from August to December. If the can is marked with a production date during this period, such a product can be placed in the grocery basket.

1. Calories
   177,53 kcal
2. Protein
   9,41 gram
3. Fat
   13,55 gram
4. Carbohydrates
   4,14 gram
5. ~ Time
   20 Min
6. Pepper
7. Complexity

Products per 5 serving:

1. Canned saury in oil
   1 can / 240 g = 240 g
2. Chicken egg

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   4 pcs. = 240 g
3. Onions

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   1 piece = 80 g
4. Canned corn

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   1 can / 200 g = 200 g
5. Mayonnaise

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   2 tbsp. l. = 50 g
6. Salt

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   to taste
7. Black pepper ground

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   to taste
8. Lemon

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   0.5 pcs. = 60 g

Steps:

1. 
   Wash chicken eggs thoroughly, boil them hard and peel them. Rinse the onions with water and peel them. Place the corn in a separate bowl and drain the liquid. To serve, rinse and dry the lemon.
2. 
   Start cooking. Grate the prepared eggs on a coarse grater and finely chop the onion. Transfer the saury to a plate, drain off the excess liquid and mash with a fork.
3. 
   Prepare the salad. Place the chopped ingredients into a salad bowl. Add canned corn there. Season the dish with mayonnaise, salt and pepper to taste, mix thoroughly.
4. 
   Serve fish salad with corn to the table in portions in small salad bowls, bowls or glasses. Use lemon as a garnish. Cut it into slices, remove the seeds if necessary, and then place on top of the salad.

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