Cold cucumber soup with mint

International kitchen

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Description Products Steps

Cucumber soup, which is prepared on the basis of yogurt with the addition of aromatic spices and herbs. The soup does not require cooking, has a spicy taste and thick consistency. An excellent dish for hot sultry days.

1. Calories
   55,23 kcal
2. Protein
   2 gram
3. Fat
   3,77 gram
4. Carbohydrates
   3,94 gram
5. ~ Time
   10 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Yogurt

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   4 tbsp. l. = 72 g
2. Cucumber

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   200 g
3. Lemon

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   to taste
4. Mint

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   8 g
5. Garlic

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   0.5 clove = 2.5 g
6. Cream

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   1.5 tbsp. l. = 37.5 g
7. Salt

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   to taste
8. White wine vinegar 9%
   to taste
9. Black pepper ground

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   to taste

Steps:

1. 
   Prepare all ingredients.
2. 
   Peel the cucumbers and chop them in a deep bowl.
3. 
   Place yogurt, garlic, mint leaves there, grate the lemon zest and add three tablespoons of wine vinegar. Make the soup base. Take a submersible blender and the whole mass of dairy products, cucumbers and other things, using the machine, turn it into a thick greenish tint.
4. 
   Then mix with a whisk by hand, with low-fat cream. Before serving, add pepper and salt.
5. 
   Pour the soup into a beautiful bowl and sprinkle green onions on top.

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