Potato casserole with fish

Russian cuisine

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Description Products Steps

It is recommended to eat fish at least once a week to get the necessary vitamins. Ordinary fish can make an unusually tasty dish for the whole family. Cooking fish casserole is a creative process, because we can create new interesting combinations every time.

1. Calories
   102,77 kcal
2. Protein
   7,79 gram
3. Fat
   3,85 gram
4. Carbohydrates
   9,03 gram
5. ~ Time
   1 H 20 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Potato

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   500 g
2. Onions

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   1 piece = 80 g
3. Carrot

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   1 piece = 100 g
4. Mayonnaise

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   50 g
5. Tilapia

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   350 g
6. Salt

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   to taste
7. Black pepper ground

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   to taste
8. Vegetable oil

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   to taste

Steps:

1. 
   Prepare all ingredients.
2. 
   Chop the onions and grate the carrots on a coarse grater.
3. 
   Place the onions and carrots in a preheated frying pan with vegetable oil.
4. 
   Fry the onions and carrots until tender for 2-3 minutes, add salt and pepper to taste.
5. 
   Cut the tilapia fillets.
6. 
   Cut the pre-peeled potatoes into slices. Place it in a baking dish coated with oil.
7. 
   Place a layer of chopped fish on top of the potatoes.
8. 
   Place fried onions and carrots on the fish, brush them with mayonnaise or sour cream.
9. 
   Preheat the oven to 180 degrees. Place the pan in the oven. Remove the potato casserole after 50 minutes.
10. 
    Serve the casserole hot. Don't forget to sprinkle it with herbs.

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