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Sea bass in a steamer

European cuisine
Description Products Steps
Sea bass in a steamer

Sea bass is one of the most delicious fish that lives in the oceans and seas. Currently, this type of fish is considered a delicacy, since due to widespread fishing, the number of perch in sea waters is constantly decreasing. It can also be called a delicacy due to its taste and the content of various useful substances. Perch can be tasty and healthy with any type of processing. It is fried, boiled, smoked, dried and salted.

  1. Calories
    80,31 kcal
  2. Protein
    14,42 gram
  3. Fat
    1,16 gram
  4. Carbohydrates
    1,58 gram
  5. ~ Time
    30 Min
  6. Pepper
  7. Complexity

Products per 1 serving:

  1. Perch
    Perch
    0.45 kg = 450 g
  2. Lemon
    Lemon
    1 piece = 120 g
  3. Dill
    Dill
    1 bunch = 15 g
  4. Curry
    Curry
    0.02 kg = 20 g

Steps:

  1. It is best to clean the perch with gloves so...
    It is best to clean the perch with gloves so as not to injure your hands on the sharp fins. Remove the head and entrails. It is more convenient to cut the fins with scissors. Rinse the fish carcass with water. Also rinse the dill with water and dry.
  2. Rub the curry seasoning over the prepared sea...
    Rub the curry seasoning over the prepared sea bass. Stuff your belly with dill. You can also use dried onions, garlic, red hot peppers or thyme as seasonings.
  3. Set the steamer to the “fish” cooking mode....
    Set the steamer to the “fish” cooking mode. Place the perch in the bottom of the bowl and cover with a lid. The perch will be ready in 20 minutes.
  4. Ready! The dish can be served to the table.
    Ready! The dish can be served to the table.
  5. Serve a couple of lemon slices with the fish....
    Serve a couple of lemon slices with the fish. Lemon juice will add a pleasant sourness to the seafood delicacy.

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