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Delicious eggplants in the oven with peppers

Russian cuisine
Description Products Steps
Delicious eggplants in the oven with peppers

Eggplant is a fairly healthy product, but few people give it preference among all vegetables, and the only thing is that you need to be able to cook them correctly to get an incredible taste. This recipe will prove that you don't have to spend a lot of time to create an incredible eggplant dish that's perfect for a filling lunch or dinner.

  1. Calories
    26,14 kcal
  2. Protein
    1,17 gram
  3. Fat
    0,18 gram
  4. Carbohydrates
    5,27 gram
  5. ~ Time
    1 Min
  6. Pepper
  7. Complexity

Products per 1 serving:

  1. Onions
    Onions
    1 piece = 80 g
  2. Garlic
    Garlic
    2 cloves = 10 g
  3. Bulgarian pepper
    Bulgarian pepper
    2 pcs. = 300 g
  4. Eggplant
    Eggplant
    2 pcs. = 420 g
  5. Tomato
    Tomato
    4 pcs. = 360 g
  6. Salt
    Salt
    to taste
  7. Provencal herbs
    Provencal herbs
    to taste

Steps:


  1. Wash and dry the eggplants, peppers and tomatoes thoroughly, peel the onion and garlic and chop finely. Preheat the oven to 180 degrees.

  2. Place eggplants and peppers on a baking sheet, sprinkle them with chopped onions and garlic. Sprinkle the dish with salt and then with herbs de Provence. Place the baking sheet with the dish in a hot oven for 50 minutes, periodically checking for doneness.

  3. Add sesame sauce to the finished dish.
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